Building a Stronger, Faster You!
Performance Speed School is a comprehensive sports training and conditioning program. Our unified team of Strength & Conditioning Coaches, Athletic Trainers, Physical Therapists and Personal Trainers will develop a sports specific training program designed to increase an athlete's speed, agility, strength, and coordination. By emphasizing these fundamental components, we guarantee to improve an athletes performance on the playing field by creating a stronger, faster you.
Elements of the program include dynamic warm up drills, stationary and dynamic field drills, plyometrics, core stabilization, injury prevention, total body conditioning and strengthening, team building and cool down stretches.
Registrations are currently being accepted for our Summer Speed School!
July 12th-August 19th
East Providence High School,
2000 Pawtucket Ave.,
East Providence
Mondays & Thursdays, 8-10am
Please click here to download a Registration Form
For a complete Speed School Brochure click here
For more infomation please contact:
Dr. Brian Hay, MSPT,DPT,OCS or Kevin Silvia, PTA, CSCS
or call 401-726-7100