How To Decrease Your Risk Of Hockey Injuries
by Dr. Lauren Bachand, DPT and Jared Ferreira, ATC As a highly physical sport, athletes can be prone to injuries, but that doesn’t mean you shouldn’t play due to fear of an injury. Research on assessing the risk of injury is always developing, and new preventative measure can be put in place to help decrease your risk of an injury. Injury Prevention
Proper injury prevention training during the preseason is critical to help keep players safe and on the ice all season long. Du