by Dr. Ross Levine, DPT Winter is coming!  Which means it’s time to dust off your ski’s, sharpen your snowboards, and get ready to hit the slopes.  However, before you do that, it’s crucial to make sure you have the proper strength and flexibility to prevent an injury this season. Each year  there  are  thousands of reported injuries from winter activities like ice skating, sledding, skiing, and snowboarding. Common injuries that result from these sports can range from sprain