Performance Physical Therapy's Orthopedic Residency Program Launches First Cohort
We are announcing our new Orthopedic Residency Program and the successful enrollment of eight residents into the first cohort.
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- Nov 19, 2021
- 2 min
Performance Physical Therapy Partners with FOUNDATIONperformance
FOR IMMEDIATE RELEASE Contact: Dr. Michelle Collie PT, DPT, MS Email: mcollie@performanceptri.com Performance Physical Therapy Announces...
- Nov 12, 2021
- 2 min
3 Tips to Keep Your Bladder Healthy
Did you know that 33 million Americans are dealing with Overactive Bladder symptoms and 25 million Americans will experience temporary or...
- Oct 25, 2021
- 1 min
4th Annual Performance PT Golf Tournament Recap
Our 4th Annual Performance Physical Therapy Golf Tournament benefitting Full Swing Golf RI was our biggest tournament yet!
- Oct 20, 2021
- 2 min
Making The Most of Your Rest Day
The most important part about rest days is finding an activity that allows your mind and body to recover while still staying active.
- Oct 18, 2021
- 3 min
Does My Child Need Physical Therapy?
Whether your teen sustained an injury playing a sport or if your young child isn't able to keep up with their peers, pediatric PT can help.
- Oct 6, 2021
- 3 min
Why Should I Go To Physical Therapy?
In honor of National Physical Therapy Month, we’re shedding light on what injuries and conditions physical therapy can treat.
- Oct 1, 2021
- 2 min
Physical Therapy: A Chef’s Recipe For Recovery
From the mentorship he’s able to provide for his staff, to the ability to communicate through the universal language of food, Jeffrey...
- Sep 29, 2021
- 3 min
How Weekend Warriors Can Avoid Pain & Injury
Between work, family, and other obligations, many people make sure they can fit their favorite sport or activity on the weekends. As...
- Sep 15, 2021
- 3 min
Healthy Aging is Possible With These 5 Tips
In honor of Healthy Aging Month, we’re sharing some of our favorite ways for you to stay healthy and move better as you age.
- Sep 9, 2021
- 3 min
6 Easy Stretches To Reduce Pain From Your Office Job
If you work in an office, you're likely already familiar with the soreness and aches from sitting for long periods of time.
- Aug 25, 2021
- 3 min
The Best Way To Start (or Restart) Your Running Routine
Running is just like anything in life – it takes practice and patience to improve.
- Aug 11, 2021
- 2 min
An Athletic Trainer's Secret to Improving Your Athletic Performance
If there’s one thing that every athlete and their family knows, it’s that food is fuel for optimal sports performance
- Aug 5, 2021
- 1 min
Performance Physical Therapy Expands Reach Into Southern RI
FOR IMMEDIATE RELEASE Contact: Dr. Michelle Collie PT, DPT, MS Email: mcollie@performanceptri.com Performance Physical Therapy Expands...
- Jul 27, 2021
- 3 min
Debunking 5 Common Hydration Myths
Everyone seems to have their own twist on how you should hydrate and with what food or drinks you should be using to do so.
- Jul 26, 2021
- 2 min
Performance Physical Therapy Expands Presence in Northern RI
FOR IMMEDIATE RELEASE Contact: Dr. Michelle Collie PT, DPT, MS Email: mcollie@performanceptri.com Performance Physical Therapy Expands...
- Jul 20, 2021
- 2 min
Exercise is Medicine Is More Than Just Exercise – It’s Hope & Community!
Former special education teacher Donna Cramer has been on the road to recovery from a severe concussion.
- Jul 8, 2021
- 4 min
Is a Good Night's Sleep Really Possible For Me?
If you’re one of the 70 million Americans who suffer from chronic sleep problems, you’re no stranger to the effects of fatigue.
- Jul 1, 2021
- 1 min
July Care To Wear - Rhode Island Free Clinic
The Performance Physical Therapy team is dressing down on Fridays in July to raise awareness and funds for the Rhode Island Free Clinic....
- Jun 29, 2021
- 3 min
Relieve Your Headaches With These 4 Easy Stretches
For most patients, physical therapy can decrease or resolve the intensity, frequency, and duration of headaches.
- Jun 24, 2021
- 3 min
Top 3 Ways To Reduce Pain From Wearing High Heels
We may love the way we look in our stilettos, but the sigh of relief when you kick them off at the end of the night speaks for itself.
- Jun 10, 2021
- 3 min
Benefits of Exercise for Alzheimer's Patients
Despite the many unknowns that come with an Alzheimer's Disease diagnosis, there are ways to slow down the severity of its symptoms.
- May 24, 2021
- 3 min
The Best Exercises For People With Arthritis
With over 54 million adults being diagnosed with some form of arthritis, chances are someone you know is suffering from arthritis pain.
- May 14, 2021
- 5 min
Finding Healing Through Destigmatizing Pelvic Pain
Content Warning: The following is a firsthand account of a pelvic health patient who remains unnamed to protect their identity. It...
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