#Better #Faster Podcast- Kim Worrell- Rowing

This week, Dr. Michelle Collie is joined by Kim Worrell, rowing coach for the Narraganset Boat Club. Kim shares her advice on training both on and off the water, how to stay in shape during the off-season, good nutrition habits to integrate into your training, and her tips on how to get started if you’re interested in rowing.

- Learn more about the Narraganset Boat Club

- Listen to more episodes of the #BETTER #FASTER Podcast

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