Welcome to the Quarantine, Lean & Mean. Everyday Performance staff will be posting home exercises, stretches, and challenges for you to use so you can stay fit while staying home. With gyms closed, we have to get creative. Follow along for the next few weeks as we all do our part to get through this, and hopefully, come out the other side feeling better than we did going into this. Check back daily.
Quarantine, Lean & Mean